Treatment Guide
Know the facts about Spa
Spas
Spa, as we know today, is a sanctum of rejuvenation, relaxation and a world of healing. It originated in the period of ancient Greeks where baths were built near natural hot springs or volcanoes. Greek elites and celebrities would often meet at these hot springs to treat physical ailments and have conversations. These social baths known as Laconica, later showed way to mineral and thermal baths around 500 B.C. Years later, the concept gained popularity in the Roman Empire. As medicinal properties of thermal water were discovered, legionnaires from war would through at the springs to treat their aches, ailments and wounds. This practice encouraged building baths, called Aquae, at the spring areas. The hot water treatments undertaken there came to be known as Sanus Per Aquam (SPA), which means, healing through water. The first Roman Thermae, a large scale spa, was built under the rule of Emperor Agrippa.
With time, Thermae evolved with multiple features that included both bathing and other types of healing and spread within the Roman Empire including areas from Africa to England. This period saw the transformation of Thermae from being just a healing centre to a resort that included facilities like complexes, various types of baths, sports centre and restaurants. It is believed, that after exercising in the fitness room, rituals included going into warmer rooms, where the body was bathed, massaged and exfoliated, culminating with a refreshing dip in the Frigidarium, followed by relaxation in specially appointed rooms. It was during this period, that the town spa was established in Belgium, to provide various bathing and healing services, reaching its peak of fame in the 14th century. The spa town exists even today.
Even in England, the waters of Bath were used for healing purposes from about 800 B.C. and the use of the medicinal properties of water was common with the British royalty well into the 20th century. It is believed by some historians that around 1589, Queen Elizabeth insisted on bathing in thermal waters at least once a month, whether she needed it or not. Five baths were established within the town, including the King’s Bath and Cross Bath. Even today, the waters of these Baths remain heated at 120 degrees Fahrenheit and generate over one million gallons of mineral water per day, containing over thirty minerals like calcium, sulphur, potassium and magnesium.
Besides the Roman Empire, spa was evolving in other parts of the world too. Japan’s Onses (hot spring) gave birth to their spa traditions. Though the first Onses area, near Lzumo, was recognized as a public thermal area in 737 A.D., it took almost centuries for the Japanese to build the first Ryoken (inns) where food, accommodation, Zen gardens, outdoor and indoor baths were provided under one roof to the guests. Further, about 300 years later, the ritual of sweating in sauna and plunging in icy lakes, complemented with drinks such as beer or vodka, become popular in Finland. The Outomans lso become famous for their Hammams that were beautifully constructed with mosaic. The trend started after building of Baths of Roxelana in 16th century. Including massive towering steam rooms, private washing quarters and massage platforms. Besides being a health centre, Roxelana become an important place for socializing.
Spa traditions spread their wings in Europe too where spa were located around the natural hot springs. It is important to note that in the Renaissance era, many resorts that become popular baths and healing places were built around thermal springs, such as Charlemagne’s Aachen and Bonaventura’s Poretta in Western Europe, Paracelsus’ mountain mineral springs at paeffers in Switzerland, Baden-Baden in Germany and towns like spa in Belgium. As time passed, the spa culture become even more popular across Europe and the original use of the mineral water was developed to a wide range of other therapies such as Thalassotherapy (including sea water and marine substances). The 19th century saw the spa culture flourishing when many wealthy people took holidays to enjoy spa vacations and thus restore energy. The original concept is prevalent even today with Hydrotherapy as an important feature of spas. A major role in carrying spa tradition forward also goes to Sebastian Kneipp, the father of the renowned Kneipp Therapy as he developed various holistic herbal and water therapies in the village of Bad Worishofen around 1890
Spa tradition could be witnessed in Germany too where a combination of Climatology, Balneology and natural therapies were used as a part of the German Cure System. Even today, it is a supportive system to the National Health System of Germany and is used by doctors to prescribe a natural treatment when the other medical methods do not work effectively.
Americans too were not untouched with the magical properties and benefits of thermal water. Native Americans enjoyed the health benefits of natural springs even before European settlers arrived in the New World. In many instances, natural springs were used for magical and religious purposes as well as for hygiene. One of the oldest spas in North American colonies is believed to have been in Berkeley Springs (later known as Warm Springs) of West Virginia. It was towards the end of the 18th century, when spas went through a downturn with the closing of public baths across Europe because of the spread of plague. To prevent Syphilis Epidemic, baths in France were destroyed too.
Today the spa is an interesting combination of ancient traditions and modern mechanical wonders. Modern spas, though having undergone a paradigm shift in their treatment procedures, still retain water therapy as their nucleus, and follow a reutine of cleaning, heating, treatment and rest, akin to the older counterparts. Today’s spa ritual is very similar to the spa ritual used at the Roman thermae. According to Prof. De Vierville, the proper sequence of a typical spa ritual is cleaning, heating, treatment and rest. The first step, cleaning, means a shower to purify the body. The second step is to warm up the body using heated.
Whirlpools, saunas or steam rooms. However, this step should be eliminated for people with certain medical conditions. The third step is getting the treatment, like a body scrub and massage. The last and equally important step is rest. Spa treatments can range from wet and dry treatments to wellness therapies and beauty treatments.
Treatments at spa include Thalassotherapy, Meditation, Yoga, Ayurveda, Flotation therapy, Watsu, Wassertanzen, Water dance, Liquid sound, Swedish massage, Japanese Shiatsu, Thai massage, European facials, Acupuncture, Dead Sea salt scrubs, Moor Mud wraps, Aromatherapy, Reflexology, Microdermabrasion, Endermologie, Reiki, Aura imaging, Rhassoul, Hypnotherapy, Tai Chi, Dream therapy and much more.
Mechanical devices such as Jacuzzi, whirlpools, Hydrotherapy tubs, Swiss showers, Scotch hoses and Vichy showers have been developed to assist in the performance of these therapies efficiently. These devices have collectively made the spa experience a better one. Today’s spa has successfully stuck to its core traditions, simultaneously innovating and developing them in their own way.
Types Of Treatment
Exotic Pomegranate
A unique combination of natural fruits such as pomegranate – which is a deep cleansing antioxidant and lime mixed with organic brown sugar allows the body to be gently exfoliated. Not only does it have a cleansing effect, it also removes the stress....
Passage to India
Discover the magic of Ayurveda. Allow yourself to drift away on a quest for solitude, where indigenous herbs and spices are lavishly applied by our highly skilled Ayurvedic therapists.
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Kaya Kalp Massage
Our signature massage is designed to relax the entire body, focussed on relieving muscular tension while combining wonderful soothing strokes for the ultimate massage. This powerful aroma-therapeutic massage incorporates dynamic blends of essential o....
Indian Aromasoul Ritual Massage
Your journey to India begins with an exfoliation with crushed rice and aromas of essential oils. This massage ritual follows the ancient philosophy of the “Circle of Life” using a blend of luxurious oil, blended with Indian spices and will releas....
Traditional Thai Massage
Thai massage is based on the discovery of ten invisible energy lines called Sen, which run throughout the body. Your journey begins with a masterful combination of Thai stretching techniques and a deep tissue pressure point massage. This stimulating ....
Ayurvedic Rituals
Ayurveda means “Science of life” which teaches the old Indian holistic tradition that unites mind, body and spirit. These wellness-enhancing rituals are uniquely designed to detoxify, purify and bring balance, well-being and energy to the body an....
Body Massage
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Facials
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Hot Oil Hair Mask
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Mud Wraps
An exclusive thermal mud treatment with the combination of active ingredients such as algae, essential oils and healing waters will relieve fluid retention. It has a detoxifying and reducing action. Excellent for sore, tired aching muscles.....
Pizhichil Therapy
In this procedure, oil is poured on the whole body continuously in a special pattern. It is effective in pain and stiffness of the limbs and joints and helps in curing general weakness after illness. Extremely relaxing due to the warm oil.....
Shirodhara Therapy
Shirodhara is a significant therapy working through the deepest levels of one’s being. In this, flow of warm medicated oil is poured continuously on the forehead, helps to connect and rejuvenate the energy systems within the body. This specialised ....
Body Scrubs and Polish
Total body scrub, is given with medicinal oil based cream and herbal scrubber followed by hot sponging.....
Foot Massage
Relax, listen to the soothing music and put your feet up. We will begin with an Indian foot ritual which stimulates the pressure points- highly recommended for those who lead a stressful life, This therapy will send you on the royal road to pure rela....
Swedhana
This is a steam treatment in which one steps into a giant steam box to open pores and allow toxins to escape. Swedhana generally takes place after Snehana. In addition to eliminating toxins, purifying the skin and inducing relaxation, the treatment c....
Nasya
It cleans the nasal passages by applying a small amount of medicated oil into the nose. The purpose is to clear the nasal passage of any debris that are not filtered by the small hairs in the nose. The treatment helps to reduce headache, migraine pai....
Herbal Medicine
Imbalances in doshas, that disrupt the flow of energy in the body, are also treated through consumption of herbal medicines either in dried (powder or tablets) or liquid form (syrups, tea, etc.). The practitioner prescribes medicines according to one....
Pomegranate Sugar Scrub
Revive your body, discover your ancient soul. An exotic exfoliation ritual to invigorate and revitalise your senses. Kaya Kalp’s signature blend of exotic Pomegranate, Milk, Lemon skin and Brown Sugar deeply cleanses, polishes and softens the body ....
Deep Tissue Massage
This massage incorporates bodywork that reaches the tension retaining areas of the muscle tissues of the back, neck, shoulders and legs. Combining a natural aromatic muscle easing blend of indigenous oils with a warm herbal poultice treatment, your ....
Summer Energy Boost
Receive deep nourishment and hydration from the inside out with Natura Bisse’s Citrus Drench Body and C + C Facial for the ultimate skin therapy that boosts your skin with a burst of pure Vitamin C, protecting and preparing your skin for summer. Fe....
Fruit Bliss
Priced At: Rs 6500/‐+ 10.3% taxes
Duration : 150 minutes
Start the rejuvenating ritual with honey and sugar scrub. The scrub works on your skin inside
out and olive oil added in the s....
Traveler Massage
Priced At: Rs 4800/‐+ 10.3% taxes
Duration : 120 minutes
Jet Lag tension and most importantly fatigue are common problems business travelers are
bound to face particularly after a stressful....
Aromaoil massage
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Scalp massage
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Meridian-acupressure massage
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Lomi-Lomi or Shiatsu
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Stone treatment
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Monsoon Retreat
Experience this traditional Ayurvedic summer cooling therapy for chilling body and mind. Summer Shirodhara combines cool oils for body massage with a specially prepared milk preparation poured onto the forehead for instant bliss….. 5000 – 90 minu....
Kaya Kalp
"Kaya Kalp-The Spa offers India’s rich cultural, spiritual and ancient traditions are intertwined throughout our treatment menu with healing stones, soothing music and the healing hands of the therapist’s that will be effectively integrated into ....
Revitalising Mud Wrap
An exclusive thermal mud treatment with the combination of active ingredients such as algae,essential oils and healing waters will relieve fluid retention. It has a detoxifying and reducing action. Excellent for sore, tired aching muscles
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Hairspa
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Pedicure
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Manicure
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Clean Up
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Body Wraps
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Pada Abhyangam Experience
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Kizhi
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Andaman sea shell and volcanic mineral salt polish
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Moroccan Scrub with Coffee Oil Massage
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Authentic Ayurvedic Facial
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Foot reflexology
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Coffee oil hair conditioning massage
A four course deep hair conditioning with foot reflexology, Followed by neck & Shoulder massage worth Rs 500....
Cinnamon and Honey Milk bath with Shiraz red Wine
Bath Salts along with under water massage experience....
Sulphur Detox Therapeutic Bath along with massage
A combination of Sea Salt soak and under water massage....
The spa signature Massage
Each masseur will create an individual massage for you
35 min – Rs 980 + Taxes
50 min – Rs 1400 + Taxes
75 min – Rs 2100 + Taxes
90 min – Rs 2550 + Taxes ....
Shiroabhyanga
A soothing energizing scalp massages focusing on vital energy points
50 min – Rs 1700 + Taxes ....
Express Facial
A quick refreshment and cleaning by intensive exfoliation and moisturizing
35 min – Rs 950 + Taxes ....
Cleansing Facial
Skin diagnosis, deep cleansing, steam bath, acupressure massage, balancing mask
75 min – Rs 1950 + Taxes....
Refreshing Facial
Skin diagnosis, deep cleansing with peeling, steam bath, eyebrow shaping, intensive
massage including neck, lower neckline, individual mask....
Luxury Facial
Relaxing footbath, skin diagnosis, deep cleansing with a scrub, balancing movements,
steam bath, eyebrow shaping, intensive massage including neck and lower neckline,
individual mask, hand and foot massage....
Men`s Facial
A deep cleansing, refreshing and moisturizing facial with light cosmetic products.
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Waxing
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Choc Whitennaire: An Indulging Anti-Aging Therapy with Positive Mood-Altering Properties and Whitening Effects
A first in Singapore, ESTHEVA Spa is launching another exotic signature age management
treatment with whitening effects in its highly regarded range of chocolate-inspired anti-aging
treatments.
Scientific research has revealed that cocoa, the ....
Choc De-Ager: A Highly Indulging Anti-Aging Treatment with Positive Mood-Altering Properties
The irresistible and incredibly therapeutic Choc De-Ager© starts with an exfoliating and energizing Body Polish with Thermal Gommage. Warmed chocolate lusciously concocted with sweet almond oil is then sensuously drizzled over the body for an ESTHEV....
Celebrity.Peel: The Ultimate Non-Surgical Face-Lift
ESTHEVA Spa has recently discovered the well-treasured secret of international celebrities who demand only the best skin care without surgery. Using cutting-edge technology and proprietary technique to treat facial problems and anti-aging, Celebrity.....
AgeLes.Peel© with Isolift Therapy
ESTHEVA Spa is proud to launch in Singapore the well-kept secret of international celebrities to achieve eternally-young looking skin and reverse the effects of time.
The AgeLes.Peel© with Isolift Therapy is a non-invasive, non-surgical beauty ....
C-Matrix© for Neck with Liquid Gems
While most women typically maintain a diligent beauty skincare for the face, many forget other areas below the chin. Hence, the term “turkey neck,” referring to the sagging and wobbling skin due to aging. In fact, many women may have younger-look....
Suisse Peel with Isolift Therapy
Just because you’re not prancing down the red carpet doesn’t mean you cannot achieve that Hollywood glamour and glow. ESTHEVA Spa is launching in Singapore the well-treasured secret of international celebrities who demand only the best skin care ....
C-Matrix© with Liquid Gems
ESTHEVA Spa has discovered the use of the patented Collagen-Matrix, a unique natural mask made of collagen in its purest form obtained from native collagen fibres. It is able to generate high rates of protein and DNA synthesis with healing properties....
Dream Honey Ritual: Wondrous Anti-Aging Ritual for A Smoother Younger Body
Honey is one of the oldest essential beauty staples that most beauty connoisseurs and product junkies cannot live without. Even Cleopatra who captured the hearts of Julius Caesar and Mark Anthony was said to have bathed in milk and honey baths.
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Intensif BustContour with Hydro & Lipo Ampoules: For An Ever Young Bust
This latest ultra-active program is a definite winning alternative to bust enhancement implant surgery. ESTHEVA Spa has developed this ultimate and well sought-after treatment to restore bust firmness and suppleness, and to prevent stretch marks and ....
The LuxeDetox Ritual© with 3-Step Seamless Therapies
ESTHEVA Spa has created its latest signature spa ritual especially for high-achievers in today’s highly stressful lifestyle. It is designed to reduce fluid retention, eliminate toxins and shift stubborn cellulite that exercise and diet fail to do o....
